1978
ARNOLD: The Education of a Body Builder
Arnold Schwarzenegger and Douglas Kent Hall
ARNOLD: The Education of a Body Builder
by Arnold Schwarzenegger and Douglas Kent Hall
Simon & Schuster · 1993
Chart History
dashed = off the list
11 weeks on the Hardcover Nonfiction list, peaking at #10
The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.
All Appearances
Details
- ISBN-13
- 9780671797485
- ISBN-10
- 0671797484
- Published
- 1993
- Pages
- 256
- Publisher
- Simon & Schuster
- Google rating
- 3.5(2)
Biography & Autobiography
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